Meditation via your zodiac sign

Meditation is a step for new levels of awareness. Concentrating on the terms and symbols, you can enter the number of changed states of consciousness. 

You could ask us how to start meditating. You must initiate the work with energy of your zodiac sign.

commission__elements_by_alda_rana-d8prs7j_02Fire Signs – Aries, Leo, Sagittarius.

Fire is your element which can help you to achieve the aim of meditation. Light of a candle, sounds of cracking fire, spectacle of a flame. You can use any of them to start your work.

commission__elements_by_alda_rana-d8prs7j_03Earth Signs – Taurus, Virgo, Capricorn

Please go outside. Meditate under the tree, listening to the sounds of a river or a lake.

commission__elements_by_alda_rana-d8prs7j_04Air Signs –  Gemini, Libra, Aquarius

Bird songs and the sounds of wind could help you feel comfortable during your meditation process.

commission__elements_by_alda_rana-d8prs7j_01Water Signs – Cancer,Scorpio, Pisces

It’s good idea to take a shower, you can clean both your soul and body. The sounds of rain or a waterfall can help you in your meditation too!

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Fitness According To The Zodiac

Fitness has become an integral part of the life now. Your zodiac sign could help you to select the best and perfect fitness option for you which can actually help you to maximize the effort. Here is how you can choose your fitness according to the zodiac signs.

01 ariesAries (21st March – 19th April)
They are very impulsive and energetic in nature. An ideal workout for them would be stretching, and body sculpts.

02 taurusTaurus (20th April – 20th May)
They are defined by steadiness and jogging and simple exercise like pushups are good for them.

03 geminiGemini (21st May – 20th June)
Gemini needs peace of mind especially when they are stressed out, and meditation is an ideal fitness option for them.

04 cancerCancer (21st June – 22nd July)
Cancer needs stretching at an extreme level and swimming is a great option as part of their fitness programme.

05 leoLeo (23rd July – 22nd August)
Leo needs strength and hitting the Gym is great for them, however, Power Yoga can also be helpful for them.

06 virgoVirgo (23rd August – 22nd September)
They are keen people, but not fond of Gym, so brisk walking or jogging along with abdominal exercises is good for them.

07 libraLibra (23rd September – 22nd October)05 running-498257_640
Libra is always harmonious, and dancing or fitness activity like Zumba is an ideal option for them. They should care for their back as well.

08 scorpioScorpio (23rd October – 21st November)
A Scorpio loves challenges, and he, or she should take up like Running or Power Yoga. Gym is also an option for them.

09 sagittariusSagittarius (22nd November – 21st December)
They are adventurous, and they should utilize this with Rock Climbing or Trekking for the fitness.

10 capricornCapricorn (22nd December – 19th January)
Yoga is the perfect fitness programme for them. However, they unique Capricorn can take Skiing and other adventurous activities as well.

11 aquariusAquarius (20th January – 18th February)
They should do full body stretching, but they need to take special care about legs and especially ankles.

12 piscesPisces (19th February – 20th March)
They should swim as much as they can. Alternatively, Yoga is a good option for them.

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The Best Workout Routine For Your Zodiac Sign

Workout is a good habit for everyone, and the astrological signs can make it even better for you. Zodiac signs hint all aspects of your life, and that includes the required workout routine for you as well. Here is how you can improve the workout routine according to zodiac signs.

01 ariesAries (21st March – 19th April)
Working out strengthens the motivation and the best workout routine for Aries is for the head, eyes, brain, face and muscles.

02 taurusTaurus (20th April – 20th May)
Work out enhances the comfort and the best workout routine for Taurus are neck, throat, thyroid gland, vocal chords, and tonsils.

03 geminiGemini (21st May – 20th June)
Workout mentally stimulates and reduces stress and the best workout routine for Gemini are hands, arms, lungs, and nervous system.

04 cancerCancer (21st June – 22nd July)
Workout increases the sense of commitment and the best workout routine for Cancer is breasts, breastbone, stomach, digestive system, and the womb.

05 leoLeo (23rd July – 22nd August)
Workout takes out yourself from you and the best workout routine for Leo is the heart, upper back, spine, and the aorta.

06 virgoVirgo (23rd August – 22nd September) 17 fitness-465205_640
Workout helps to be in a better shape, and the best workout routine for Virgo is sympathetic nervous system, spleen, and digestive system.

07 libraLibra (23rd September – 22nd October)
Workout helps you to keep you organized, and skin, lumbar region, kidneys, and buttocks are the best workout routine for them.

08 scorpioScorpio (23rd October – 21st November)
Work out increases the intensity in you and reproductive system, genitals, and excretory system should be included in the workout session.

09 sagittariusSagittarius (22nd November – 21st December)
Work out keeps you healthy and liver, hips, thighs, and sciatic nerve should always be on the list of your work out.

10 capricornCapricorn (22nd December – 19th January)
Workout increases the peace of mind and workout routine should include Facial bones, joints, knees, and teeth for Capricorn.

11 aquariusAquarius (20th January – 18th February)
Workout set you free, and circulatory system, ankles, Achilles heal, calves, and shins should always be part of your workout.

12 piscesPisces (19th February – 20th March)
Workout makes you sporty, and it should include feet and the immune system for you.

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