ARIES and Sport

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ARIES is a very energetic Zodiac sign. He (She) never stands still, always striving to be the first and best, looking for ways to throw out energy.

It is difficult to concentrate on one thing for them, so for them are not suitable, for example, running in the morning, monotonous classes in the gym. Aries fit: aerobics, yoga, tai-bo, as well as active team sports: car racing, basketball, volleyball, roller skating.

But being actively engaged, Aries should take care of their head – this is their weak point.

Meditation via your zodiac sign

Meditation is a step for new levels of awareness. Concentrating on the terms and symbols, you can enter the number of changed states of consciousness. 

You could ask us how to start meditating. You must initiate the work with energy of your zodiac sign.

commission__elements_by_alda_rana-d8prs7j_02Fire Signs – Aries, Leo, Sagittarius.

Fire is your element which can help you to achieve the aim of meditation. Light of a candle, sounds of cracking fire, spectacle of a flame. You can use any of them to start your work.

commission__elements_by_alda_rana-d8prs7j_03Earth Signs – Taurus, Virgo, Capricorn

Please go outside. Meditate under the tree, listening to the sounds of a river or a lake.

commission__elements_by_alda_rana-d8prs7j_04Air Signs –  Gemini, Libra, Aquarius

Bird songs and the sounds of wind could help you feel comfortable during your meditation process.

commission__elements_by_alda_rana-d8prs7j_01Water Signs – Cancer,Scorpio, Pisces

It’s good idea to take a shower, you can clean both your soul and body. The sounds of rain or a waterfall can help you in your meditation too!

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Fitness According To The Zodiac

Fitness has become an integral part of the life now. Your zodiac sign could help you to select the best and perfect fitness option for you which can actually help you to maximize the effort. Here is how you can choose your fitness according to the zodiac signs.

01 ariesAries (21st March – 19th April)
They are very impulsive and energetic in nature. An ideal workout for them would be stretching, and body sculpts.

02 taurusTaurus (20th April – 20th May)
They are defined by steadiness and jogging and simple exercise like pushups are good for them.

03 geminiGemini (21st May – 20th June)
Gemini needs peace of mind especially when they are stressed out, and meditation is an ideal fitness option for them.

04 cancerCancer (21st June – 22nd July)
Cancer needs stretching at an extreme level and swimming is a great option as part of their fitness programme.

05 leoLeo (23rd July – 22nd August)
Leo needs strength and hitting the Gym is great for them, however, Power Yoga can also be helpful for them.

06 virgoVirgo (23rd August – 22nd September)
They are keen people, but not fond of Gym, so brisk walking or jogging along with abdominal exercises is good for them.

07 libraLibra (23rd September – 22nd October)05 running-498257_640
Libra is always harmonious, and dancing or fitness activity like Zumba is an ideal option for them. They should care for their back as well.

08 scorpioScorpio (23rd October – 21st November)
A Scorpio loves challenges, and he, or she should take up like Running or Power Yoga. Gym is also an option for them.

09 sagittariusSagittarius (22nd November – 21st December)
They are adventurous, and they should utilize this with Rock Climbing or Trekking for the fitness.

10 capricornCapricorn (22nd December – 19th January)
Yoga is the perfect fitness programme for them. However, they unique Capricorn can take Skiing and other adventurous activities as well.

11 aquariusAquarius (20th January – 18th February)
They should do full body stretching, but they need to take special care about legs and especially ankles.

12 piscesPisces (19th February – 20th March)
They should swim as much as they can. Alternatively, Yoga is a good option for them.

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