Fitness has become an integral part of the life now. Your zodiac sign could help you to select the best and perfect fitness option for you which can actually help you to maximize the effort. Here is how you can choose your fitness according to the zodiac signs.
Aries (21st March – 19th April)
They are very impulsive and energetic in nature. An ideal workout for them would be stretching, and body sculpts.
Taurus (20th April – 20th May)
They are defined by steadiness and jogging and simple exercise like pushups are good for them.
Gemini (21st May – 20th June)
Gemini needs peace of mind especially when they are stressed out, and meditation is an ideal fitness option for them.
Cancer (21st June – 22nd July)
Cancer needs stretching at an extreme level and swimming is a great option as part of their fitness programme.
Leo (23rd July – 22nd August)
Leo needs strength and hitting the Gym is great for them, however, Power Yoga can also be helpful for them.
Virgo (23rd August – 22nd September)
They are keen people, but not fond of Gym, so brisk walking or jogging along with abdominal exercises is good for them.
Libra (23rd September – 22nd October)
Libra is always harmonious, and dancing or fitness activity like Zumba is an ideal option for them. They should care for their back as well.
Scorpio (23rd October – 21st November)
A Scorpio loves challenges, and he, or she should take up like Running or Power Yoga. Gym is also an option for them.
Sagittarius (22nd November – 21st December)
They are adventurous, and they should utilize this with Rock Climbing or Trekking for the fitness.
Capricorn (22nd December – 19th January)
Yoga is the perfect fitness programme for them. However, they unique Capricorn can take Skiing and other adventurous activities as well.
Aquarius (20th January – 18th February)
They should do full body stretching, but they need to take special care about legs and especially ankles.
Pisces (19th February – 20th March)
They should swim as much as they can. Alternatively, Yoga is a good option for them.